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Image by Annie Spratt

Book Now

 

Movement Envisioning Sessions

Destress, unwind, connect. 

Wednesday's  7 pm - 8:15 pm UK time

Location: ZOOM ONLINE

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Pay for single session: £20 (UK sterling)

Pay for 5 sessions upfront: £90 (UK sterling)

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Pay now via paypal: paypal.me/CreativeStardust

*You can sign in as a guest & it will convert your currency if you’re outside of the UK

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Booking Policy

For last minute booking, please text. 

Occasionally things do go wrong...

So if you’ve not yet received your link

please email at least 30 minutes before class

to receive your Zoom link.

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Please contact me via  hellomovementintolife@gmail.com to receive your Zoom link to the class. 

 

Cancellation Policy: There is a 24 hour cancellation policy for class. If you are unable to make it, please notify us immediately or your session will be forfeited. Bookings made within 24 hours of the scheduled class are non refundable.

Everything you need to know to prepare for the session.

 

  • We use Zoom to connect for our online practice sessions. You will receive the link to the specific Zoom session you registered for via email an hour before class. 

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  • Pls DM me with the best email address to send you your link.

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  • Download or update Zoom prior to connecting for class, we recommend giving yourself at least 15 minutes to do this if you’re doing it right before class, we don’t want you to miss anything. Do you have technical questions about Zoom, here’s their support platform for help: https://support.zoom.us/hc/

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  • Please arrive 5 to 10 minutes early so we can start promptly and to account for any possible connection troubleshooting.

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  • Make sure you have access to audio/sound. Participants have said that they had the best results by either connecting speakers to their computers or using wireless in-ear headphones.

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  • Set up a quiet, private area for practice

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  • Grab your yoga mat or something similar (a blanket will work)

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  • Wear comfortable clothing that you can move easily 

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  • Have a blanket or something comfy and supportive ready for the integration period at the end of the class

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  • If you are new to this method you can find an explanation of the method here as well as some frequently asked questions here.

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  • Online classes are currently offered 4 times per month. 

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If you have any questions please contact me via the contact form or hellomovementintolife@gmail.com

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